Press & News

Celebrating Women!

Happy International Women’s Day!! Today we celebrate all women, especially working women. Today (March 8th) focuses on the general celebration of respect, appreciation and love towards women for their economic, political and social achievements. To be honest with you, I’ve never even heard of this holiday but if it gives women an opportunity to be […]

Donuts for Breakfast?

On this beautiful Tuesday morning, I arrive at work to find someone thought it was a nice gesture to buy donuts for the office to have for breakfast. Is this a joke? Who eats donuts for breakfast? To think about what is about to happen to 40 people in a matter of 30 minutes is […]

Is The Scale Broken?

Happy Friday Friends!! Last night I taught my first class at a new kickboxing location! Definitely nerve wracking starting somewhere new, especially since it was my first time I ever taught kickboxing. Even with all of the anxiety of not messing up & hoping everyone would like the class, I got through it & gave […]

Nothing is Impossible.

It’s been months since I have been able to take the time & put my thoughts into words. My other blog has had some complications so I am starting brand new! For those who haven’t followed me before, my name is Kimm & aside from my full time job, I have been a personal trainer […]