Testimonials

I have been working out religiously for many years now and I’ve known Kimm to be a great trainer through several group classes that I’ve taken of hers throughout the years. It wasn’t until I started working out 1 on 1 with her weekly that I realized just how great she actually is. I’ve seen more changes in the past year both physically and mentally by working out with Kimm than in all the years I’ve gone to group classes or the gym. Kimm knows how to push you past what you think your limits are and make you realize how strong you actually are. Because of this I have so much more confidence when I look at myself which I love. She has also turned into a friend who I find myself being able to talk to about anything. She always makes herself available whether it’s for a workout before the sun comes up or to text you with a reminder not to eat the pizza! I would and do recommend Kimm to anyone who wants to change their life for the better!


I have been training with Kimm for over a year now and I have never felt better about myself or looked better.. I have belonged to gyms and programs in the past but always fell short of my goal due to boredom or feeling by body isn’t changing .. she really has mastered her craft but is always willing to improve.. she takes the time to get to know you and how your body is willing to be pushed .. she treats every client according to their needs and you never feel like you are just another client of hers.. her training pushes you to your best potential and she is quick to modify if you just aren’t there mentally or physically yet.. her positive attitude during and after your session keeps you coming back for more .. she is constantly checking in on you and sends mini challenges during the week whether it be what or what not to eat or just a quick cardio workout while you aren’t with her .. sometimes it’s just a hello.. I look forward to every session and I’m always eager to tell people about her and her workouts .. I am really happy that I decided to be apart of her journey and I am excited that she is apart of mine.. I can assure you that you won’t be disappointed in her training..

– G.M.


6 months ago I came to Kimm and it was the best thing I ever did for myself. She made me realize it’s not all about being skinny but about being fit. She’s taught me so much and truly changed my life. I’ve never had more confidence snd knowledge about eating healthy and training. She truly loves what she does and you’re not just a client , she welcomes you with her heart and trains you with it! She’s amazing at what she does. Thank you Kimm 

– K.P.


I met Kimm a few years ago, while working out a local gym. Battling my weight my whole life, I felt it was time to give personal training a shot. This was definitely one of the best decisions I have made for myself. Kimm is not only an amazing trainer, but she is a caring and genuine person. She truly cares about me as a person and each day motivates and challenges me to reach my goals. Though at times it can be difficult, Kimm varies each workout session and makes it fun, which pushes you to work even harder. Most importantly, she celebrates your success as you gain strength, lose weight, and lose inches. I couldn’t ask for a better trainer and now friend.

– H.U.


I found Kimm through a mutual friend back in 2015 and it was the best thing I ever did! Not only did I lose the weight I wanted to, but I am in the best shape I have been in in years. Kimm switches up the workout each week and never pushes you to do anything your body can’t handle. She knows how to work your body to get the most out of it. I look forward to seeing what she has planned for me at each session. Her beautiful and friendly personality and constant praise give you the strength you need to push through it. I never had the motivation to go to a gym, but I have NEVER missed a session with Kimm! This has become part of my weekly regimen and I wouldn’t dream of changing it. I have referred friends to Kimm and will continue to do so because I believe in her and you will see results. She is the BEST

– XOXO


Personal training was something I never thought twice about until I had knee surgery and was out of commission for 3 months. I reached out to Kimm and I’m so happy I did. She turned my life around physically and mentally. It’s obvious to everyone that works with her that she loves what she does and cares about every one of her clients. I look forward to going to work out with her every week and seeing what kind of new exercise equipment she’s invested in! Kimm truly changed my whole outlook on exercise and eating healthy. I’m so happy I started my journey with Kimm. I never thought I could meet someone who pushed me to be better than the person I was the day before. Kimm is truly an amazing trainer, friend and worst nightmare! Working out has now become a big part of my everyday routine and thanks to Kimm I am finally happy looking in the mirror.

– D.C.


HARDER,STRONGER, FASTER! Marine D.I.? No just Kimm shouting commands at around 6:15am. At 55 I try to get to a minimum of 2 of her classes a week. Her music, motivational skills and passion for fitness have translated into a rigorous workout that have pushed me beyond what I thought I could do. She’s always prepared and is constantly challenging the class to get better. Wouldn’t miss a class if I can help it. Feel guilty if I do. Every time I leave her class I know I am little bit better than when I walked in. Thanks Kimm!


I attend CKO 3-4 times a week, Kimm’s class is motivating and she pushes you past your limits so that you can get results. She always takes the time to compliment your efforts and to make sure that your confidence is always up. She takes a personal interest in each and every client. She is a true asset to the Great Kills CKO!


I made it an ABSOLUTE REGIMEN to come see this girl once a week, that I signed up for the gym, even tho I had a membership elsewhere, just to take her class. Only reason why I used it! Lol I would have to physically and mentally prepare myself before I came to work out. And I work out 6 days a week! I would hate myself once I got there but completely love myself when I got home. Best. Feeling. Ever. She’s amazing and I highly recommend her ?


Kim is a phenomenal trainer! On the days she’s teaching at Limitless I’ll adjust my schedule so I can take her class. Her positivity and encouragement keeps me wanting more. She’s always kind, but FIRM and super motivating. Her classes are INTENSE and challenging every time but always different so your never bored. With every class she’s helping me discover a strength that I never thought I had in myself.


I have been working out with Kimm at CKO, Synergy, Limitless and one on one personal training for years now and there will never be a better instructor than her. She knows how to get the most out of you and to make you push your limits to achieve your goals. She makes you want to be your very best and will get you the results you need and want to see in the healthiest way possible! She’s always available to give you the extra push you need for your workouts and healthy living. If you haven’t already worked out with her you are missing out on a great butt kicking!!


I have been attending Kim’s fitness class for over a year now. Her classes are always full of energy and the routines are challenging and never the same. Her workouts concentrates on the entire body. If you are looking to be fit and have your body show the hard work, Kim is sure the instructor to set you straight. There is never a shortage of her passion, dedication and motivation for her coaching ability as an outstanding fitness instructor. In my book she has earned the shining star.