There’s nothing more satisfying than seeing any new or existing member walk into my gym excited about the workout they are about to endure. My vision is to keep every client guessing while challenging even my most advanced members. I commit my time and energy to anyone who commits to themselves. Each class is capped depending on the type of class so every client can get the individual attention they need, comfortably. All classes are first-come, first-served, so please secure your spot in class online. Since there are limited spots, if you sign up online and do not show up for class more than 3x, you will be shut out from all future bookings. No exceptions.
Classes are $20.00, payable via cash or Venmo and must be paid in person before the class begins. There are no IOUs.

Each week that a class is offered, there will be a new challenging workout different from the week before. For some classes, you may be expected to run outdoors (weather permitting so please dress appropriately), use the stairway (quietly, as there are other businesses in the building), jump and lift in the main studio. Modifications will always be given if necessary. Please be sure to bring a towel, water and a mat. Wipes will be available after class, please be kind and clean your area..
Capacity will vary weekly, you must be booked for the class in order to attend.